Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most valued herbs in Ayurveda. The fine powder is made from the dried roots of the Ashwagandha plant. It is renowned as a natural adaptogen that helps the body cope with stress, boosts energy, and supports overall wellness. Rich in antioxidants, amino acids, and essential nutrients, Ashwagandha powder is widely used for promoting vitality, stamina, and mental clarity.
Uses of Ashwagandha Powder
Stress & Anxiety Relief: Acts as a natural adaptogen, calming the mind and reducing stress levels.
Boosts Energy & Stamina: Enhances physical strength, endurance, and reduces fatigue.
Supports Immunity: Strengthens the immune system and promotes overall health.
Improves Sleep Quality: Helps manage insomnia and promotes restful sleep.
Enhances Brain Function: Supports memory, concentration, and cognitive performance.
Hormonal Balance: Traditionally used to support reproductive health and vitality in both men and women.
Anti-inflammatory Properties: Helps reduce inflammation and supports joint health.
Blood Sugar & Heart Health: May help regulate blood sugar levels and support cardiovascular health.
| Weight | 0.1 kg |
|---|---|
| Dimensions | 11 × 3 × 17 cm |
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