

nannari
NANNARI SHARBAT– The Ultimate Herbal Cooler
WHAT IS NANNARI SHARBAT(https://en.wikipedia.org/wiki/Hemidesmus_indicus)
NANNARI SHARBAT is a traditional herbal root commonly used in South India to make a refreshing syrup known as NANNARI SHARBAT
Nannari comes from the root of the plant Hemidesmus indicus, also called Indian Sarsaparilla.
It has a naturally sweet, cooling, and slightly earthy flavour.
Why It’s Popular NANNARI SHARBAT
Acts as a natural body coolant
Helps prevent heatstroke
Supports digestion
Traditionally used in Ayurveda
How It’s Used
The root is boiled to make a thick herbal syrup called NANNARI SHARBAT, which is mixed with:
- Cold water
- Soda
- Lemon juice
- Ice
It becomes a refreshing summer drink that cools the body and boosts hydration.
HOW NANNARI SHARBAT IS MADE (Traditional Method)(https://addluspices.com/product/nannari-juice)
1. Cleaning the Roots
- Nannari roots are washed thoroughly
- Outer hard layer is lightly scraped
- Roots are cut into small pieces
2. Boiling the Roots
- Cleaned roots are boiled in water
- Water absorbs the flavour, aroma, and colour of the roots
- This becomes the Nannari extract
3. Straining
- The boiled mixture is filtered
- Only the clear herbal extract is kept
- Root fibers and residue are removed
4. Adding Sugar / Jaggery
Two methods are used:
- Sugar syrup method: sugar is dissolved and cooked into a thick syrup
- Jaggery syrup method: jaggery is melted and filtered
5. Mixing
- The Nannari extract is mixed with the sugar/jaggery syrup
- Lemon or citric extract may be added for freshness and preservation
6. Cooling & Bottling
- Syrup is cooled
- Filled into clean, sterilized bottles
- Stored in a cool place
How to Use NANNARI SHARBAT
2 tbsp Nannari syrup + cold water + lemon + ice
or
Nannari syrup + soda for a fizzy drink
HOW NANNARI SHARBAT WORKS IN THE BODY
1. Natural Body Cooler(https://addluspices.com/product/nannari-juice)
Nannari root has cooling (sheeta virya) properties.
It reduces internal body heat, helping prevent:
- Heatstroke
- Dehydration
- Excessive thirst
- Body tiredness during hot weather
2. Supports Digestion
Nannari helps:
- Improve digestion
- Reduce gas, acidity, and bloating
- Soothe the stomach lining
It also acts as a mild carminative, promoting easy digestion.
3. Detoxifies the Body
Nannari root helps remove toxins through:
- Improved kidney function
- Better urine flow
This gives a natural detox effect.
4. Hydrates & Refreshes
NANNARI SHARBAT mixed with water provides:
- Instant hydration
- Electrolyte balance
- Refreshment
Perfect for summer or after physical work.
5. Blood Purifier (Ayurvedic view)
In Ayurveda, Nannari is known to help:
- Purify the blood
- Support healthy skin
- Reduce skin inflammation or rashes caused by heat
6. Supports Respiration
It is mildly:
- Anti-inflammatory
- Anti-allergic
This supports the respiratory system and eases breathing in some people.
CONCLUSION
⭐ Conclusion
NANNARI SHARBAT is a powerful traditional herb known for its cooling, digestive, and detoxifying properties. Taken as NANNARI SHARBAT it helps the body stay hydrated, reduces heat, supports digestion, and refreshes you naturally. Its herbal richness and Ayurvedic benefits make it one of the best natural summer coolers, offering both health and taste in every sip.

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