Tag: Healthy Snacks

Fuel Your Day with the Goodness of Pumpkin Seeds WHATS PUMPKIN SEEDS(https://en.wikipedia.org/wiki/Pumpkin_seed) Pumpkin seed, also known as pepitas, are the small, flat, oval-shaped seeds found inside pumpkins. They are nutrient-rich edible seeds packed with essential vitamins, minerals, and healthy fats. KEY HIGHLIHTS OF PUMPKIN SEEDS Rich in protein, magnesium, zinc, and antioxidants Boosts immunity and …

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